Weight Loss Resistance Self Test

To see if you have weight loss resistance, take the weight loss resistance self-test NOW!

  1. Are you developing insulin resistance?

    Answer yes if you answer yes to at least one of the questions below

    Is your fasting blood sugar 100 or greater?
    Is your fasting insulin greater than 10?
    Is your hemoglobin A1C greater than 5.5?
    Are your triglycerides greater than 150?
    Is your triglyceride:HDL ratio greater than 3:1?
    Are your HDLs less than 50 (woman) 40 (man)?
    Is your waist measurement greater than 35 (woman) 40 man)?
    Is your waist:hip ratio greater than .8 (woman) or 1.0 (man)?
    Is your body fat percentage greater than 37% (woman) or 29% (man)?

    Yes No
  2. Are you stressed out?

    Yes No
  3. Do you suspect that have a depressed metabolic rate?

    Answer based on either a clinical diagnosis or other means including self diagnosis

    Yes No
  4. Have you been diagnosed with hypothyroidism by a health care practitioner through lab testing?

    Yes No
  5. Have you failed on 3 or more diets in the past?

    Yes No
  6. Do you have cravings that are extremely difficult to control?

    Yes No
  7. Do you have a familial problem with obesity?

    Yes No
  8. Do you get 7 hours or less of sleep two or more nights per week?

    Yes No
  9. Are you exercising ineffectively?

    Check yes if you answer yes to at least one question below

    Are you exercising 2 times or less per week?
    Are you only doing cardiovascular exercise?

    Yes No
  10. Have you ever suspected or been diagnosed with food allergies?

    Yes No
  11. Do you have trouble building muscle?

    Yes No
  12. Are your hormones imbalanced (PMS, peri-menopause, clinical diagnosos, etc.)

    Yes No

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Success Stories

Doctor's Note
Patient was experiencing fatigue, depression and weight gain. Lab testing revealed low hormone levels in general including a very low IGF-1 level. Her treatment focused on bioidentical hormone replacement and a medication designed to stimulate her own natural production of growth hormone.
Patient Response
Hi – hope you are doing well. Are you ready for Thanksgiving? I’m getting there. I wanted to let you know I hit the 30 lb loss today!!! Yeah! So excited! Clothes that didn’t fit are fitting. Clothes I used to wear are too big. Feeling great! A little nervous about tomorrow’s feeding frenzy- but hoping to not overindulge too bad.

LJ - Arlington, VA